Offerings
Thai Massage
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If you’ve never experienced a Thai Massage, now is the perfect time to discover its many benefits. This traditional healing practice, with roots in ancient Thai medicine, combines acupressure, assisted yoga-like stretching, and rhythmic compression to support the body’s natural healing processes.
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Many clients love that the whole experience takes place fully clothed.
Thai massage certification
Earn Level I and II certification from Old Medicine Hospital, Chiang Mai, the first Northern Style Thai Massage School. Group courses are offered at the beautiful Bahn Thai School in Toronto and suitable for those wanting to offer Thai massage to clients or family and friends. Private classes and workshops are also available by request.
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After completing levels 1+2 and putting in practice hours you will be eligible to get licensed in the City of Toronto.
Pilates
Find long-term relief from pain by reconnecting with your core and learning to move with proper alignment. I offer Pilates sessions at Studio Zee that are tailored to support your unique needs—whether you're looking for private instruction, a therapeutic physiotherapy-based program, or the energy of a group class. For those seeking an in home experience, private mat or reformer (on your own equipment) sessions are also available in Burlington, ON.